A chiropractic adjustment is a manual therapy performed by a licensed chiropractor. It involves applying a controlled, sudden force to a spinal joint using the hands or a small instrument. The goal is to:
• Restore proper alignment of the spine or joints
• Improve mobility and function
• Alleviate pain, tension, and nerve irritation

The Procedure Typically Involves:

1. Consultation: The client will fill out a form at the front desk, which will capture all relevant details, including the areas where they are experiencing pain and seeking relief. During the consultation, the client’s vital signs will be taken, including weight, posture analysis, and blood pressure.
2. Examination: The chiropractor assesses posture, spine alignment, and pain points. This may include a physical exam, movement tests, or imaging (X-rays or MRI).
3. Positioning: The client lies on a special chiropractic table. The chiropractor positions the client’s body for optimal alignment.
4. Adjustment: A quick, controlled thrust is applied to specific sections of the spine, often producing a popping sound (similar to cracking knuckles), to correct misalignments.
5. Post-Adjustment Advice: Stretching, exercises, or postural tips may be provided after the session.

What Conditions Can It Help With?

Evidence supports chiropractic care for:
• Low back pain (acute or chronic)
• Neck pain
• Tension headaches
• Joint stiffness
• Sciatica
• Poor posture
• Minor sports injuries
• Muscle tension
• Spondylosis
• Scoliosis
• General lack of well-being